{"id":7099,"date":"2025-05-12T13:30:06","date_gmt":"2025-05-12T11:30:06","guid":{"rendered":"https:\/\/www.vnh.org\/?p=7099"},"modified":"2025-05-12T13:33:47","modified_gmt":"2025-05-12T11:33:47","slug":"le-recours-a-la-gestalt-therapie","status":"publish","type":"post","link":"https:\/\/www.vnh.org\/indexphp\/le-recours-a-la-gestalt-therapie","title":{"rendered":"Le recours \u00e0 la Gestalt-th\u00e9rapie"},"content":{"rendered":"\n

La Gestalt-th\u00e9rapie est le nom d\u2019un type de th\u00e9rapie par la parole qui peut \u00eatre utilis\u00e9 dans le traitement de certains probl\u00e8mes de sant\u00e9 mentale.<\/p>\n\n\n\n

L’objectif principal de la Gestalt-th\u00e9rapie est de se concentrer sur le pr\u00e9sent. Elle s’int\u00e9resse aux \u00e9motions ressenties par les \u00e9v\u00e9nements de la vie pr\u00e9sente, plut\u00f4t qu’\u00e0 l’impact du pass\u00e9. La conscience de soi est un \u00e9l\u00e9ment essentiel de la Gestalt-th\u00e9rapie.<\/p>\n\n\n\n

Comment fonctionne la Gestalt-th\u00e9rapie ?<\/h2>\n\n\n\n

La Gestalt-th\u00e9rapie a \u00e9t\u00e9 d\u00e9velopp\u00e9e par Fritz et Laura Perls, \u00e9poux de psychiatre et de psychoth\u00e9rapeute. Son nom vient d’Allemagne, o\u00f9 il signifie \u00ab assembler \u00bb ou \u00ab entier \u00bb.<\/p>\n\n\n\n

Elle part du principe que les \u00e9motions n\u00e9gatives jamais trait\u00e9es doivent \u00eatre abord\u00e9es avec une perspective actuelle<\/strong>. Cette forme de th\u00e9rapie repose sur l’id\u00e9e que l’esprit, le corps et l’\u00e2me d’un individu ne font qu’un et sont interconnect\u00e9s en permanence.<\/p>\n\n\n\n

L\u2019approche de la Gestalt-th\u00e9rapie rejette l\u2019id\u00e9e qu\u2019un \u00e9pisode, un diagnostic d\u2019\u00e9tat ou un traumatisme puisse d\u00e9finir une personne et son bien-\u00eatre mental<\/strong>.<\/p>\n\n\n\n

Il convient plut\u00f4t d’examiner la personne dans son ensemble et d’en discuter en d\u00e9tail. Le patient est encourag\u00e9 \u00e0 prendre davantage conscience de lui-m\u00eame et \u00e0 prendre conscience de l’impact qu’il est capable d’avoir sur lui-m\u00eame.<\/strong><\/p>\n\n\n\n

Parfois, la th\u00e9rapie Gestalt inclura des jeux de r\u00f4le, des dessins et d\u2019autres activit\u00e9s dans le but de devenir plus conscient de la fa\u00e7on dont ils agissent.<\/p>\n\n\n\n

La th\u00e9rapeute GESTALT Anastasiya Gilbert propose une assistance aux adolescents. Son r\u00f4le consiste surtout \u00e0 les aider \u00e0 g\u00e9rer leurs \u00e9motions \u00e0 travers la Gestalt-th\u00e9rapie. Anastasiya Gilbert offre une approche personnalis\u00e9e aux adolescents souffrant de troubles li\u00e9s au stress<\/strong>.<\/p>\n\n\n\n

La s\u00e9ance Gestalt-th\u00e9rapie avec Anastasiya\u00a0Gilbert peut se faire \u00e0 distance ou bien dans son cabinet qui se trouve au 18 rue Hoche 91330 Yerres. Si vous voulez avoir un rendez-vous, cliquez sur therapie-gestalt-bordeaux-anastasiya.fr\/gestalt-pour-adolescents<\/a> ou appelez au 0634562020.<\/p>\n\n\n\n

Quand la Gestalt-th\u00e9rapie est-elle utile ?<\/h2>\n\n\n\n

La Gestalt-th\u00e9rapie peut \u00eatre tr\u00e8s utile pour des troubles comme la d\u00e9pression et l’anxi\u00e9t\u00e9. Bas\u00e9e sur la conscience de soi, elle peut \u00eatre b\u00e9n\u00e9fique \u00e0 toute personne souffrant de troubles de l’estime de soi ou d’un manque de confiance en soi<\/strong>.<\/p>\n\n\n\n

Toute personne inconsciente de l’impact de son propre comportement pourrait \u00e9galement b\u00e9n\u00e9ficier de la Gestalt-th\u00e9rapie. Par cons\u00e9quent, la Gestalt-th\u00e9rapie pourrait potentiellement \u00eatre utilis\u00e9e dans le traitement de certains troubles de la personnalit\u00e9<\/strong>.<\/p>\n\n\n\n

Par ailleurs, toute personne ayant des probl\u00e8mes relationnels ou des difficult\u00e9s \u00e0 bien s\u2019entendre avec les autres pourrait \u00e9galement b\u00e9n\u00e9ficier de la th\u00e9rapie Gestalt.<\/p>\n\n\n\n

Avantages de la Gestalt-th\u00e9rapie<\/h2>\n\n\n\n

La Gestalt-th\u00e9rapie pr\u00e9sente quelques avantages :<\/p>\n\n\n\n

    \n
  • La Gestalt-th\u00e9rapie peut apporter des changements assez rapidement<\/strong>. Les techniques enseign\u00e9es peuvent g\u00e9n\u00e9ralement \u00eatre rapidement mises en \u0153uvre dans la vie du patient.<\/li>\n\n\n\n
  • Elle est utile pour pr\u00e9venir les rechutes.<\/strong> Si une personne vit une exp\u00e9rience difficile \u00e0 l’avenir, elle devrait pouvoir \u00e9viter une rechute en utilisant les comp\u00e9tences acquises en Gestalt-th\u00e9rapie.<\/li>\n\n\n\n
  • La Gestalt-th\u00e9rapie am\u00e9liore g\u00e9n\u00e9ralement les relations avec les autres<\/strong>. Cela peut se traduire par des am\u00e9liorations dans de nombreux domaines de la vie et devrait am\u00e9liorer le bien-\u00eatre mental.<\/li>\n<\/ul>\n\n\n\n

    Inconv\u00e9nients de la Gestalt-th\u00e9rapie<\/h2>\n\n\n\n

    La Gestalt-th\u00e9rapie pr\u00e9sente quelques inconv\u00e9nients :<\/p>\n\n\n\n

      \n
    • Si un patient estime qu’un seul \u00e9v\u00e9nement a eu un impact important sur lui, la Gestalt-th\u00e9rapie pourrait ne pas lui convenir. En effet, son approche sugg\u00e8re qu’un seul \u00e9v\u00e9nement ne peut pas avoir un impact total sur une personne<\/strong>.<\/li>\n\n\n\n
    • De par sa conception, la Gestalt-th\u00e9rapie est tr\u00e8s peu structur\u00e9e, avec des s\u00e9ances qui peuvent facilement d\u00e9vier du cadre habituel<\/strong>. Si le patient appr\u00e9cie la structure, la Gestalt-th\u00e9rapie est loin d’\u00eatre adapt\u00e9e !<\/li>\n\n\n\n
    • Se concentrer sur le pr\u00e9sent peut signifier que les \u00e9v\u00e9nements pass\u00e9s sont largement ignor\u00e9s. Si le patient estime que le pass\u00e9 doit \u00eatre davantage \u00e9voqu\u00e9<\/strong>, un autre type de th\u00e9rapie peut s’av\u00e9rer plus judicieux.<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      La Gestalt-th\u00e9rapie est le nom d\u2019un type de th\u00e9rapie par la parole qui peut \u00eatre utilis\u00e9 dans le traitement de certains probl\u00e8mes de sant\u00e9 mentale. L’objectif principal de la Gestalt-th\u00e9rapie est de se concentrer sur le pr\u00e9sent. Elle s’int\u00e9resse aux \u00e9motions ressenties par les \u00e9v\u00e9nements de la vie pr\u00e9sente, plut\u00f4t qu’\u00e0 l’impact du pass\u00e9. La…<\/p>\n","protected":false},"author":4,"featured_media":7100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","vs-blog blog-single"],"yoast_head":"\nGestalt-th\u00e9rapie : les informations \u00e0 savoir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vnh.org\/indexphp\/le-recours-a-la-gestalt-therapie\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gestalt-th\u00e9rapie : les informations \u00e0 savoir\" \/>\n<meta property=\"og:description\" content=\"La Gestalt-th\u00e9rapie est le nom d\u2019un type de th\u00e9rapie par la parole qui peut \u00eatre utilis\u00e9 dans le traitement de certains probl\u00e8mes de sant\u00e9 mentale. L’objectif principal de la Gestalt-th\u00e9rapie est de se concentrer sur le pr\u00e9sent. Elle s’int\u00e9resse aux \u00e9motions ressenties par les \u00e9v\u00e9nements de la vie pr\u00e9sente, plut\u00f4t qu’\u00e0 l’impact du pass\u00e9. 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